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Nestle Fruit Selection Yogurt in Strawberry

When I was in EDSA Shangri-la, Nestle yogurt is one of the food options in their breakfast buffet but what they had there was the 0%  FAT variant. That was the first time again in several months (probably years) that I was able to eat yogurt (this kind of yogurt not frozen yogurt) but I found that variant so bland, I wasn't able to finish mine. 

In order to compare, I immediately bought one when I got back. Hahaha. I want one so I have to get one now ganyan. Ohhhh. 

I know a lot of people who don't like the sour taste of yogurts but I find them really delicious. Of all the available flavors, strawberry and mango are my favorites.
So what are yogurts?

Yogurts have live microorganisms that help in proper functioning of the digestive system which leads to better absorption of the vitamins and minerals from the foods that we eat.

Yogurt is an excellent source of calcium. Even if it is also a dairy product, yogurts have less lactose than milk because the live microorganisms pre-digest the lactose during fermentation making it suitable for lactose-intolerant persons. 
I love that there are real fruit bits in the yogurts of Nestle so we're assured that they did not add artificial colors and flavorings in their product. 


Ayan ah. Fruit Selection yogurt gives me the strawberries I never had in Baguio. hehehe. 



*NOT PAID TO POST THIS KAHIT PARANG NAG MUKHANG ADVERTISEMENT. HAHA. DI KO KASI ALAM KUNG PAANO BASTA GUSTO KO LANG ILAGAY DITEZ. :D

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